Recipe – Korean Fried Chicken Bao Buns with Pickled Courgette

Food, Recipes

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As a self-confessed bao bun addict, I was beside myself with excitement when M&S started selling their ready-made baos. Just over a minute in the microwave and you have perfect fluffy buns ready to be stuffed with whichever glutinous filling you set your little heart on.

If your creative juices aren’t flowing then this crisp, sticky fried chicken is not only super easy to make, its also incredibly tasty.

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Ingredients

For the chicken
  • 6 chicken thigh fillets (skin removed)
  • 1 thumb size piece of ginger, grated
  • 100g cornflour
  • Vegetable oil
For the sauce
  • 3 tbsp dark brown sugar
  • 2 tbsp kimchi paste (Korean chilli paste)
  • 2 tbsp dark soy sauce
  • 2 tsp finely chopped or grated garlic (roughly 2/3 cloves)
  • 1 thumb-size piece of ginger, grated
  • 2 tsp sesame oil
For the pickled courgettes
  • 1 medium-sized courgette
  • 1 tsp ground turmeric
  • 30ml rice wine vinegar
  • 50ml boiling water
  • 1 tbsp caster sugar
  • Pinch of salt
Extras
  • Pack of 6 bao buns (Follow instructions on the pack to prep)
  • 2 spring onions, finely sliced lengthways
  • Half a cucumber, finely sliced lengthways
  • 1 fresh red chilli, finely chopped
  • 3 tbsp mayonnaise
  • 1 tsp Sriracha sauce (or a tsp of kimchi paste)
  • Chopped peanuts

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Method

1.Start with your courgette pickle. Peel your courgette into ribbons and place to one side. In a small mixing bowl add the ground turmeric, salt, sugar and boiling water. Stir until the sugar has dissolved completely. Once dissolved add the rice wine vinegar and mix again. Now add the courgette ribbons and stir to cover. Place in the fridge until ready to serve.

2.Grab a small saucepan and place on a medium/low heat. Add all of the ingredients that you need for your sauce and stir until sticky and simmering gently. Take your sauce off the heat and place the pan to one side.

3.Cut the chicken thigh fillets in half and remove any fatty excess. Then season with salt, pepper and the grated ginger. Pour the cornflour onto a plate and one by one toss the chicken thighs in the flour until completely coated. Shake off any excess.

4.Heat about 2-3cm of vegetable oil in a wide-based frying pan. Use a small piece of fat (removed from the chicken) to check when the oil is hot. If the oil starts to bubble up around it then you are ready to cook your chicken. Fry the chicken thighs on each side for around 4 minutes until golden. Be careful not to overcrowd the pan. I recommend frying in batches.

5.Remove the thighs from the oil once cooked and place onto some kitchen paper to cool for a few minutes – Leaving the oil on the heat. Then place the chicken back into the hot oil and fry until extra crisp. Again, removing and placing onto kitchen paper to cool.

6.Reheat the sauce on low until warm and sticky. Add the fried chicken to the sauce and stir gently until evenly coated. Sprinkle a generous tbsp of sesame seeds in the pan and shake to cover.

7.Now time to build your baos! Mix the mayo and tsp of Sriracha together and put a dollop in each bao followed by a few sticks of spring onion and cucumber. Now for the main event, grab a piece of your sticky fried chicken to nestle in there and finally top your bao with toppings of your choice. Chopped peanuts and fresh chilli are my favourites.

8.Serve your beautiful baos with a nice little heap of courgette pickle and a cold beer. Well, that last bit is up to you…

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What’s on in Cardiff – Autumn Edition

Cardiff, Wales

It may still be sitting around a humid 26 degrees right now in South Wales but last Sunday welcomed the 1st September and for me, that means one thing…It’s officially autumn guys.

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Get your bulk order of opaque tights in before it’s too late, put the pumpkin spice candle and furry socks down, this season there is no room for staying in, there’s far too much going on to spend Fall sat in your dressing gown watching X-Factor. Here are a few of my favourite events popping up in the next few months around Cardiff

Luna Cinema

This is my absolute favourite event of the year by far! Grab your camping chair, a blanket, and a picnic and get yourself down to Cardiff Castle to watch a movie under the stars in the most incredible cinema surroundings you’ll ever see. Luna Cinema is the country’s leading open-air cinema and they pop up in the most beautiful venues around the UK showing a multitude of movies, from the latest to blockbusters to classics like Pretty Woman and Back to the Future. My favourite thing about this event is that you have the freedom to bring what you need. If you don’t fancy queuing at the bar or grabbing a snack from the street food trucks then come prepared with some snacks of your own. You can even bring your own booze. Just leave the glass at home!

Luna Cinema Cardiff runs from September 13th-15th. Further information and ticket purchases can be found here.

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Photo credit: Luna Cinema

Oxjam Cardiff

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Photo credit: Oxjam (Oxfam GB)

For the music lovers amongst you, 27th October is a date for your diary. Oxjam is not only the UK’s largest grassroots festival, but it is also a music festival of a whole new breed; it’s a festival created to beat poverty. Oxjam Cardiff will see 20 different artists perform at spots all over the city and all of the money raised goes directly to Oxfam to help support their work around the world. Oxjam is also a huge promoter to independent artists. Since the first festival in 2006 several artists have gone on to become huge stars in the music world. Foals anyone? Everything Everything? They might ring a bell.

There are few details released to date but keep a close eye on the facebook page as well as the Oxjam webpage.

I’ll be working with Oxjam Cardiff to promote this event so I’ll also be sharing key info closer to the date on my instagram and twitter.

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Rugby World Cup 2019

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Ok so it’s not in Cardiff but that doesn’t mean this isn’t a huge event for your Autumn calendar. One small detail… since the matches are being played in Japan all of the matches are played around breakfast time here in the UK. Now if I know Cardiff, and I think I do, that will not stop any rugby fan in the way of enjoying a proper rugby day out. It just means that you’ll be enjoying an Eggs Benedict with the match instead of a pint, or four…

Now, I haven’t seen much in the way of venues announcing showings of the match yet but here are a few of my favourite rugby spots. Now just pray they will all be showing it!

Depot

Let’s be honest, the team at Depot were always guaranteed to announce one hell of an event timetable for the World Cup and they have not disappointed with their Fanhub returning for both the Wales v Uruguay and Wales v Australia games. Every £5 ticket gets you a free pint. I think that’s a good indication of how this breakfast screening will go down…

Old Arcade

The Old Arcade is my absolute favourite Cardiff pub, particularly on a matchday. I love how it’s kind of tucked away in the side streets, you would barely know it is was there if you weren’t familiar with the area. It’s packed to the rafters with rugby memorabilia and more often than not you’ll spot a few Ex-Blues and Ex-Wales players in there.

Welsh Fixtures – announced to date

Monday 23rd September- Wales vs Georgia – KO 11:45am (UK Time)

Sunday 29th September- Wales vs Australia – KO 16:45pm (UK Time)

Friday 11th October- Wales vs Fiji – KO 18:45pm (UK Time)

Sunday 13th October- Wales vs Uruguay – KO 17:00 (UK Time)

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I wish I could list a thousand more events and autumn spots to you lovely lot but I’ve got Bake Off to watch and a custard tart to eat, but how could I leave you without a few extra recommendations for when the cold weather rolls in? Enjoy!

Extra Events

Wales Millenium Centre, Supper Club

Abergavenny Food Festival

St Fagans Real Food Market

Oktoberfest Comes to Cardiff